Lip Filler Before and After: What to Expect and How to Prepare

What Are Lip Fillers?

Lip fillers have become one of the most popular cosmetic treatments worldwide, offering a non-surgical way to enhance the shape, volume, and definition of the lips. But before diving into the details of lip filler before and after results, it’s important to understand exactly what lip fillers are and how they work.

Lip fillers are injectable substances designed to add volume and shape to your lips. Most commonly, they are made from hyaluronic acid (HA), a naturally occurring substance in the body that attracts and holds water. This gives lips a plump, hydrated look. Popular HA fillers include brands like Juvederm and Restylane, which are FDA-approved and widely used due to their safety and effectiveness.

Types of Lip Fillers

There are several types of lip fillers, but they mainly fall into two categories:

  • Temporary Fillers: Made from hyaluronic acid, these fillers typically last between 6 to 12 months. They are the most common choice because they can be adjusted over time or reversed if needed.
  • Permanent Fillers: Made from substances like silicone or other synthetic materials, permanent fillers last longer but come with higher risks such as lumps, asymmetry, or long-term complications.

Most cosmetic professionals recommend temporary fillers for first-time patients to ensure a natural, safe, and customizable result.

How Do Lip Fillers Work?

When injected, the filler adds volume to specific areas of the lips—whether that’s the lip body, the cupid’s bow, or the corners of the mouth. The HA in the filler binds with water molecules, instantly creating a fuller appearance. The injection technique and amount used are crucial in achieving natural-looking lips that complement your facial features.


Why Understanding Lip Fillers Matters Before Your Procedure

Knowing the different types of fillers and how they interact with your body helps set realistic expectations. The right filler choice can affect your lip filler before and after outcomes dramatically, influencing how natural the results look and how long they last.


Summary Table: Common Lip Fillers

Filler BrandCompositionDurationCommon UsesReversibility
JuvedermHyaluronic Acid6-12 monthsVolume, contour, hydrationYes (with hyaluronidase)
RestylaneHyaluronic Acid6-12 monthsFine lines, lip definitionYes
RadiesseCalcium Hydroxylapatite12-18 monthsFacial volume, not common for lipsNo
SiliconeSynthetic materialPermanentRarely used due to risksNo

Lip Filler Before and After – What to Expect

If you’re considering lip fillers, understanding the lip filler before and after experience is key to feeling confident and prepared. This section breaks down what happens before, during, and after the procedure, so you know exactly what to expect.

What Happens Before Getting Lip Fillers?

Before your treatment, a thorough consultation with a qualified injector is essential. During this appointment, you’ll discuss your goals, medical history, and any allergies or medications that could affect the procedure. Your injector will evaluate your natural lip shape and facial proportions to recommend the best treatment plan.

Most providers will advise you to avoid certain medications and supplements that can increase bleeding or bruising, such as aspirin, ibuprofen, fish oil, and alcohol, for at least a week before your appointment. This helps reduce the risk of swelling and bruising after the injections.

It’s also important to have realistic expectations. You might want fuller lips, but subtle enhancement often looks more natural and ages better over time. Some injectors use digital imaging or temporary fillers to preview the potential results.

Trusted resource: The American Society of Plastic Surgeons offers detailed guidance on preparing for cosmetic injectables: plasticsurgery.org – Dermal Fillers


What to Expect During the Procedure

The actual lip filler procedure is relatively quick, typically taking about 15 to 30 minutes. Here’s what usually happens:

  • The injector cleans the treatment area.
  • A topical numbing cream or local anesthetic may be applied to reduce discomfort.
  • Using a fine needle or cannula, the filler is carefully injected into predetermined areas of the lips.
  • The injector may massage the lips gently to evenly distribute the product.

Patients often report mild discomfort, described as pinching or stinging, but this usually subsides quickly. The procedure’s brevity makes it easy to fit into a lunch break or afternoon appointment.

Authoritative source: Mayo Clinic explains the procedure and what patients can expect during lip filler injections: mayoclinic.org – Lip Augmentation


Lip Filler Aftercare and Recovery

The recovery period after lip fillers is generally short but requires some attention to maximize results and minimize side effects.

  • Swelling and bruising are the most common side effects and typically peak within the first 24-48 hours.
  • Avoid strenuous exercise, excessive heat (like saunas), and alcohol for at least 24 hours to reduce swelling.
  • Keep your head elevated while sleeping to help decrease swelling.
  • Avoid touching or massaging your lips excessively during the first few days, unless instructed by your provider.
  • You can usually resume normal activities and apply makeup the next day, but be gentle around the treated area.

Swelling may make your lips appear larger than the final result immediately after the procedure. Most swelling subsides within one week, revealing the true lip filler before and after transformation.

Reliable reference: WebMD offers practical aftercare tips and explains the typical recovery timeline for lip fillers: webmd.com – Lip Injections


Summary of What to Expect

StageDescriptionDuration
ConsultationDiscuss goals, assess lips, medical history30-60 minutes
ProcedureInjection with numbing, minimal discomfort15-30 minutes
Immediate AftercareSwelling, mild bruising, follow care advice24-48 hours peak
Final ResultsSwelling reduces, lips settle into shape7-14 days

Lip Filler Before and After Photos: Realistic Expectations and Examples

One of the most common questions people have about lip fillers is, “What do lip filler before and after results really look like?” Understanding the visual transformation helps set realistic expectations and ensures satisfaction with the final outcome.

Realistic Expectations for Lip Filler Before and After Results

Immediately after getting lip fillers, it’s normal for your lips to look swollen and slightly uneven due to the injection trauma and fluid retention. Swelling usually peaks within the first two days and then gradually subsides. The final results—natural-looking, fuller lips with enhanced shape and definition—typically appear after about 7 to 14 days.

It’s important to remember that every person’s lips respond differently to fillers depending on factors like:

  • The type and amount of filler used
  • Injection technique
  • Individual anatomy and skin elasticity
  • Metabolism and lifestyle habits

Achieving a natural, balanced look is usually the goal. Overfilling can cause an unnatural “duck lip” appearance, which experienced injectors avoid by carefully tailoring treatment.


Before and After Gallery Examples

Visual examples are invaluable for understanding what to expect. Many reputable clinics provide galleries showcasing lip filler before and after photos for different filler brands and enhancement goals. These images help you:

  • Compare subtle vs. dramatic lip enhancements
  • See how fillers define the lip border and improve symmetry
  • Observe the impact of filler on different lip shapes and sizes

Here are some authoritative galleries worth reviewing:


Interpreting Lip Filler Before and After Results

When reviewing photos, focus on the following aspects to evaluate quality and realism:

  • Symmetry: Both sides of the lips should appear balanced.
  • Volume: Notice how the lips are fuller but not overly large.
  • Shape: Look for enhanced definition along the cupid’s bow and lip border.
  • Proportion: The upper and lower lips should complement each other and fit the face harmoniously.

Case Study: Subtle vs. Dramatic Lip Filler Results

A 2022 study published in the Journal of Cosmetic Dermatology analyzed patient satisfaction with different filler volumes. It found that:

  • Patients receiving subtle enhancements (less than 1 ml of filler) reported higher satisfaction with natural appearance and longer-lasting results.
  • More dramatic volume increases sometimes resulted in increased swelling and bruising but were preferred by those seeking a bold look.

This highlights the importance of personalizing lip filler treatments to match your desired look.

Source: Journal of Cosmetic Dermatology, 2022


Common Lip Filler Questions: Answers You Need Before and After Treatment

When researching lip filler before and after experiences, many questions arise. This section addresses the most frequently asked questions to help you make informed decisions.

How Long Do Lip Fillers Last?

The longevity of lip fillers varies based on the type of filler, individual metabolism, and lifestyle factors such as sun exposure and smoking. Most hyaluronic acid-based fillers, like Juvederm and Restylane, typically last between 6 to 12 months. After this period, the filler gradually breaks down and is absorbed by the body.

If you want to maintain your enhanced look, touch-up treatments are usually recommended every 6 to 12 months.

High-authority source: The American Society of Plastic Surgeons explains filler longevity and factors that affect results:
plasticsurgery.org – Dermal Fillers


How Much Do Lip Fillers Cost?

The cost of lip fillers depends on the amount of product used (measured in syringes), the provider’s expertise, and geographic location. On average, one syringe ranges from $500 to $800 in the U.S. Most patients require 1 to 2 syringes for noticeable results.

While price is important, choosing a qualified and experienced injector should be the priority to ensure safety and natural-looking lip filler before and after outcomes.

Trusted reference: Healthline breaks down typical costs and what to expect:
healthline.com/health/cosmetic-lip-injections-cost


Are Lip Fillers Safe?

When administered by a licensed and experienced professional, lip fillers are considered safe. However, like any medical procedure, there are risks, including:

  • Temporary swelling, bruising, and redness
  • Allergic reactions (rare)
  • Infection (rare)
  • Lumpiness or asymmetry (usually correctable)

To minimize risks, ensure your injector uses FDA-approved products and sterile techniques.

Reliable source: Mayo Clinic’s safety guidelines for lip augmentation:
mayoclinic.org/tests-procedures/lip-augmentation/about/pac-20384622


Can Lip Fillers Be Reversed?

One major advantage of hyaluronic acid fillers is that they can be reversed if needed. The enzyme hyaluronidase can be injected to dissolve the filler safely, usually within 24-48 hours. This is useful if you experience an adverse reaction or are unhappy with the results.

Reversibility provides peace of mind for first-timers concerned about permanent changes.


Do Lip Fillers Hurt?

Most patients experience only mild discomfort during the procedure. Numbing creams or local anesthetics are typically applied beforehand to reduce pain. Some fillers also contain lidocaine, a local anesthetic, to improve comfort.

The sensation is often described as a quick pinch or sting, lasting only a few seconds per injection site.


What Should I Avoid After Getting Lip Fillers?

Post-treatment care is crucial for optimal results. Avoid the following for at least 24-48 hours after your appointment:

  • Strenuous exercise
  • Alcohol consumption
  • Excessive heat exposure (e.g., saunas, hot showers)
  • Touching or massaging the lips excessively

Following these guidelines helps reduce swelling and bruising.


FAQs for Answer Engine Optimization (AEO)

Q1: How long until I see the final lip filler before and after results?
Most swelling subsides within 7-14 days, revealing the final look.

Q2: Can I get lip fillers if I have allergies?
Consult your provider beforehand; HA fillers have a low allergy risk.

Q3: Are lip fillers permanent?
No, most fillers are temporary and last 6-12 months.


Lip Filler Results by Goals and Face Types: Tailoring Your Look

When considering lip filler before and after outcomes, one size definitely does not fit all. The best results come from customizing treatments based on your facial features and personal goals.

How Different Goals Affect Lip Filler Results

People seek lip fillers for various reasons. Here are common goals and how they shape the procedure and results:

  • Natural Enhancement: Adding subtle volume and hydration to lips without drastic size change. Ideal for first-timers seeking a youthful look.
  • Increased Fullness: Creating noticeably plumper lips for a more glamorous appearance.
  • Improved Symmetry: Correcting uneven lips to balance both sides.
  • Definition and Contour: Enhancing the cupid’s bow and lip borders for sharper, well-defined lips.
  • Correcting Aging Signs: Smoothing fine lines around lips and restoring lost volume due to aging.

Your injector will tailor injection sites, filler type, and amount to match your specific goal, ensuring a harmonious result with your overall facial aesthetics.


Lip Filler Results for Different Face Shapes

Facial shape plays a critical role in how lip fillers are designed to maintain balance and proportion. Here’s a brief guide:

Face ShapeLip Filler FocusDesired Outcome
OvalBalanced volume upper and lower lipsSoft, natural enhancement
RoundSlightly more volume in the upper lipAdds definition, elongates face
SquareSoften jawline with fuller lips, focus on cupid’s bowFeminizes and balances angular features
HeartEnhance lower lip volumeBalances upper lip’s natural fullness
LongAvoid over-elongating lips, emphasize widthCreates fullness without lengthening

Experienced injectors consider these facial dynamics to create lip filler before and after results that look flattering and natural.


Case Study: Customized Lip Filler for Different Goals

A 2023 clinical review in Dermatologic Surgery showed that patients who received personalized treatment plans reported significantly higher satisfaction and longer-lasting results than those who opted for standard “one-size-fits-all” procedures.

The study emphasized how facial symmetry analysis and patient goal setting before injections are critical for optimal outcomes.

Source: Dermatologic Surgery Journal, 2023


Tips for Discussing Your Goals With Your Injector

To get the best lip filler before and after results, be clear about your goals:

  • Bring photos of looks you like.
  • Share what you want to improve or avoid.
  • Discuss any previous treatments or concerns.
  • Trust your injector’s expertise on what suits your face best.

Authoritative Resources on Customized Lip Filler Treatments


Risks, Side Effects, and How to Avoid Them in Lip Filler Before and After

Understanding the potential risks and side effects of lip fillers is essential for anyone considering this popular cosmetic procedure. While lip filler before and after transformations are often impressive and satisfying, being aware of possible complications helps you make safer choices and better care for your results.

Common Side Effects After Lip Fillers

Most side effects from lip fillers are mild and temporary. These include:

  • Swelling: Nearly all patients experience some degree of swelling immediately after treatment. This usually peaks within 24-48 hours and then subsides.
  • Bruising: Injection sites can bruise, especially if you are prone to bruising or take blood-thinning medications.
  • Redness and Tenderness: Mild redness and sensitivity around the lips are normal and typically resolve within a few days.
  • Lumps or Bumps: Small lumps may form but often resolve with gentle massage or naturally over time.

Serious Risks to Watch For

Though rare, more serious complications can occur, including:

  • Infection: As with any injection, there is a risk of infection if sterile techniques aren’t followed.
  • Allergic Reaction: Extremely rare with hyaluronic acid fillers but possible.
  • Vascular Occlusion: This occurs if filler is accidentally injected into a blood vessel, potentially leading to tissue damage. This is a medical emergency requiring immediate treatment.
  • Asymmetry or Overfilling: Uneven lips or excessive volume may require correction or filler dissolution.

How to Minimize Risks and Side Effects

To ensure the safest lip filler before and after experience, follow these key recommendations:

  1. Choose a Licensed, Experienced Injector: Research credentials and reviews. Board-certified dermatologists or plastic surgeons typically have the most training.
  2. Discuss Your Medical History: Inform your provider about allergies, medications, and previous cosmetic treatments.
  3. Avoid Blood Thinners Before Treatment: Stop aspirin, ibuprofen, fish oil, and alcohol at least one week before to reduce bruising risk.
  4. Follow Aftercare Instructions Carefully: Avoid heat, exercise, and excessive lip touching post-procedure.
  5. Ask About the Product: Make sure only FDA-approved fillers are used.
  6. Know the Warning Signs: Severe pain, sudden vision changes, or skin discoloration require immediate medical attention.

Expert Guidelines and Safety Information

  • The U.S. Food and Drug Administration (FDA) provides important safety information about dermal fillers, emphasizing the need for qualified providers:
    FDA – Dermal Fillers
  • The American Society of Plastic Surgeons (ASPS) offers patient education on risks, safety tips, and how to select providers:
    ASPS – Dermal Fillers Safety
  • The American Academy of Dermatology (AAD) highlights signs of complications and treatment options:
    AAD – Dermal Fillers and Safety

Summary Table: Side Effects and Risk Management

Side Effect / RiskFrequencyPrevention / Management
SwellingVery commonIce packs, elevation, follow aftercare
BruisingCommonAvoid blood thinners, gentle care
Redness and TendernessCommonUsually resolves within days
Lumps or BumpsOccasionalMassage or hyaluronidase if persistent
InfectionRareSterile technique, early antibiotics
Allergic ReactionVery rareAllergy history screening
Vascular OcclusionVery rareChoose experienced injector; urgent treatment

Choosing the Right Provider for Lip Filler Treatments: Ensuring Safe and Beautiful Results

Selecting the right injector is one of the most important decisions when considering lip filler before and after treatments. A skilled, experienced provider not only enhances your chances of achieving natural, flattering results but also minimizes risks and complications.

Why Choosing the Right Provider Matters

Lip fillers are medical procedures that require precise technique, deep anatomical knowledge, and an artistic eye. An inexperienced or unqualified injector can cause:

  • Overfilled, unnatural lips
  • Asymmetry and lumps
  • Serious complications like vascular occlusion
  • Infection due to poor hygiene practices

Research shows that patients treated by board-certified dermatologists or plastic surgeons report higher satisfaction and fewer adverse events.


Credentials to Look For in a Lip Filler Provider

  • Board Certification: Ensure your provider is board-certified in dermatology, plastic surgery, or facial plastic surgery.
  • Training in Injectable Techniques: Specialized training and years of experience with lip filler injections are critical.
  • Reputation and Reviews: Look for positive patient reviews, before and after photos, and testimonials.
  • Transparency: A trustworthy provider will discuss risks, realistic results, product options, and pricing clearly.
  • Facility Accreditation: Treatments should be performed in a medically accredited clinic or office.

How to Verify Your Injector’s Credentials

  1. Check Official Medical Boards: Use websites like the American Board of Medical Specialties (ABMS) to verify certification.
    certificationmatters.org
  2. Professional Societies: Membership in reputable organizations such as the American Society for Dermatologic Surgery (ASDS) or the American Society of Plastic Surgeons (ASPS) indicates a commitment to ongoing education and ethical practice.
  3. Consult Before Booking: Schedule a consultation to discuss your goals, ask about experience, and review before and after photos.

Questions to Ask During Your Consultation

  • How many lip filler procedures have you performed?
  • What brands and types of fillers do you use?
  • Can I see before and after photos of your patients?
  • What are the potential risks and how do you handle complications?
  • What is your protocol if I’m unhappy with the results?
  • How do you ensure a natural look tailored to my face?

Authoritative Resources on Choosing a Provider


Choosing the right provider ensures your lip filler before and after journey is safe, satisfying, and enhances your natural beauty.


Aftercare Tips to Maximize Your Lip Filler Before and After Results

Proper aftercare plays a crucial role in ensuring the best possible outcome from your lip filler before and after treatment. Following the recommended guidelines helps reduce side effects like swelling and bruising, speeds up healing, and maintains the longevity of your results.

Immediate Aftercare Steps

  1. Apply Ice Packs: Use cold compresses intermittently for the first 24 hours to minimize swelling and discomfort.
  2. Avoid Touching or Massaging: Resist the urge to rub or press your lips excessively, which can displace the filler.
  3. Keep Your Head Elevated: Sleeping with your head slightly raised can help reduce swelling.
  4. Stay Hydrated: Drinking plenty of water supports skin health and healing.

Activities to Avoid Post-Treatment

To protect your new lip filler results, avoid these for at least 24-48 hours after your appointment:

  • Strenuous Exercise: Increased blood flow can worsen swelling and bruising.
  • Alcohol and Blood Thinners: These can increase bruising risk.
  • Exposure to Heat: Saunas, hot tubs, and sunbathing can increase swelling.
  • Excessive Facial Movements: Minimize wide mouth opening or lip movements when possible.

Long-Term Care Tips

  • Use Sunscreen: Protect your lips from UV damage to maintain skin quality.
  • Avoid Smoking: Smoking can accelerate filler breakdown and damage skin.
  • Regular Hydration and Moisturizing: Keep lips hydrated with quality lip balms.
  • Schedule Follow-Ups: Regular touch-ups every 6 to 12 months help maintain volume and shape.

What to Do If You Experience Side Effects

  • Mild swelling or bruising: Usually resolves within 7-14 days.
  • Persistent lumps or unevenness: Contact your provider for evaluation; sometimes gentle massage or hyaluronidase is needed.
  • Signs of infection or vascular occlusion: Seek immediate medical attention if you notice severe pain, color changes, or vision problems.

Expert Aftercare Guidelines from Trusted Sources


Summary Table: Aftercare Dos and Don’ts

Aftercare ActionDosDon’ts
Ice ApplicationApply cold packs intermittentlyAvoid direct ice contact on skin
Activity LevelRest and keep head elevatedAvoid strenuous exercise
Medication and SubstancesStay hydrated, avoid blood thinnersDon’t consume alcohol immediately
Lip MovementSpeak gently and minimize wide mouth openingAvoid excessive lip movements
Sun ExposureUse lip balm with SPFAvoid prolonged sun/heat exposure

Following these aftercare tips will help you achieve the best possible lip filler before and after transformation—safe, smooth, and stunning.


FAQs About Lip Filler Before and After Results

1. How long do lip filler results last?

Lip filler longevity depends on the type of filler used, your metabolism, and lifestyle factors. Most hyaluronic acid fillers last 6 to 12 months. Some newer formulas can extend up to 18 months. Touch-up treatments are recommended to maintain volume.

Source: American Society of Plastic Surgeons


2. What should I expect during a lip filler procedure?

The procedure usually takes 15 to 30 minutes. A topical numbing cream or local anesthetic is applied to minimize discomfort. The injector uses fine needles or cannulas to place filler precisely. Most patients experience mild swelling or bruising afterward.

Source: Mayo Clinic – Lip Augmentation


3. Are lip fillers safe?

When performed by a qualified professional, lip fillers are generally safe. However, risks such as swelling, bruising, infection, or vascular complications exist. Choosing an experienced injector and following aftercare reduces these risks.

Source: FDA – Dermal Fillers Safety


4. Can lip fillers be reversed if I don’t like the results?

Yes. Hyaluronic acid fillers can be dissolved using an enzyme called hyaluronidase, which quickly reverses the filler effects if needed.

Source: American Academy of Dermatology


5. How do I choose the best type of lip filler?

Discuss your goals with your provider. Popular options include Juvederm and Restylane, both FDA-approved hyaluronic acid fillers with slightly different textures and longevity suited for lip augmentation.

Source: American Society for Dermatologic Surgery


6. What’s the difference between lip filler and lip implants?

Lip fillers are injectable, temporary solutions that add volume and shape. Lip implants are a surgical, permanent option involving silicone or other materials, with higher risk and longer recovery.

Source: American Society of Plastic Surgeons


7. How soon will I see my final lip filler results?

Initial swelling may mask the final look. Most swelling subsides within 1-2 weeks, revealing your true results. Follow-up visits help ensure symmetry and satisfaction.

Source: RealSelf – Lip Filler Recovery Timeline


8. Can I get lip fillers if I have allergies or medical conditions?

Always disclose your full medical history to your provider. Some conditions or allergies may require extra precautions or alternative treatments.


Additional Resources for Patients Considering Lip Fillers


This FAQ section addresses common concerns, helping readers make informed decisions and boosting the article’s performance in Answer Engine Optimization.


Frequently Asked Questions (FAQs) About Lip Filler Before and After

1. How long do lip filler results last?

Most hyaluronic acid lip fillers last 6 to 12 months, depending on your metabolism, the type of filler used, and lifestyle factors like smoking or sun exposure. Some advanced formulas may last up to 18 months.

Source: American Society of Plastic Surgeons


2. What can I expect during the lip filler procedure?

The procedure is quick, typically 15 to 30 minutes. A topical numbing cream is applied to minimize discomfort. The injector then carefully injects filler using fine needles or cannulas. Mild swelling or bruising is common afterward.

Source: Mayo Clinic – Lip Augmentation


3. Are lip fillers safe?

When performed by a licensed, experienced professional, lip fillers are generally safe. Side effects like swelling, bruising, or redness are temporary. Rare but serious risks include infection or vascular complications.

Source: FDA – Dermal Fillers Safety


4. Can lip fillers be reversed if I don’t like the results?

Yes. Hyaluronic acid fillers can be dissolved with an enzyme called hyaluronidase, which can quickly reverse the effects in case of unsatisfactory results or complications.

Source: American Academy of Dermatology


5. How do I choose the best lip filler for me?

Consult with a qualified provider who will recommend FDA-approved fillers like Juvederm or Restylane based on your lip anatomy, desired results, and medical history.

Source: American Society for Dermatologic Surgery


6. How soon will I see my final lip filler before and after results?

Swelling can obscure the final results initially. Most swelling subsides within 1-2 weeks, revealing the true shape and volume of your enhanced lips.

Source: RealSelf – Lip Filler Recovery Timeline


7. What aftercare is recommended following lip filler treatments?

Follow your injector’s aftercare instructions carefully. This typically includes avoiding strenuous activity, heat exposure, alcohol, and excessive lip movements for 24-48 hours.

Source: American Society of Plastic Surgeons


Conclusion: Achieving Beautiful and Safe Lip Filler Before and After Results

Lip fillers offer a versatile, effective way to enhance lip volume, shape, and symmetry with minimal downtime. Understanding the lip filler before and after process—from choosing the right provider, knowing what to expect during treatment, to proper aftercare—ensures you get the most beautiful and natural results safely.

Remember, the key to success lies in customized treatment plans tailored to your unique facial features and goals. By selecting a licensed, experienced injector and following expert guidance, you can enjoy confident, lasting lip enhancement that complements your overall appearance.

For anyone considering lip fillers, informed decisions, patience during recovery, and realistic expectations will lead to satisfaction and stunning transformations.