About Us
GymGoals (also known as GymGoal) is a comprehensive fitness and workout management platform trusted by over a million users since 2008. Developed and maintained by SmalTek®, GymGoals delivers industry-leading tools for workout scheduling, customization, logging, and progress tracking.Reddit+5gymgoal.com+5gymgoal.com+5
Our Mission
To empower individuals of all fitness levels—from beginners to professional athletes and trainers—by offering an intuitive yet powerful platform for strength training, hypertrophy, fat loss, and overall health.gymgoal.com+1gymgoal.com+1
Why GymGoals?
- Extensive Exercise Library: Over 350 exercises covering strength, cardio, and stretching—each with animations, body maps, and step-by-step instructions. You can also create custom exercises, attach images or videos, and personalize descriptions.gymgoal.com
- Ready-to-Go & Fully Customizable Routines: Select from 52 pre-loaded routines or build your own. Routines support supersets, drop sets, split schedules, and in-session edits.gymgoal.com+2gymgoal.com+2gymgoal.com+2
- Flexible Logging & Editing: During workouts, you can adjust sets, reps, and weights; add or replace exercises; copy from history; or create new routines on the fly. Cardio, strength, and stretching exercises integrate in a single log.gymgoal.com+1gymgoal.com+1
- Comprehensive Analytics: View one-rep max trends, volume tracking, muscle usage maps, training intensities, and schedule reports. Monitor body stats such as BMI, BMR, body fat %, TDEE, and heart rate zones.gymgoal.com
- Data Control & Security: All workout data is stored locally on your device. You can export logs via email or sync devices via free cloud backups. No internet needed to log workouts.gymgoal.comgymgoal.com
- User-Focused Design: GymGoals focuses on quality and flexibility over gimmick. It’s powerful, stable, and continuously updated—designed for long-term use.gymgoal.com+1Chrome Stats+1
What Our Users Say
“This is the best workout routine app! There are so many useful features…”
“…GymGoal seems to have it together while others seem to struggle with the very basics.”gymgoal.com+2gymgoal.com+2gymgoal.com+2
Users praise GymGoals for its depth and usability—even though mastering advanced features may take some time, it’s well worth the learning curve.gymgoal.comgymgoal.com
Our Team
GymGoals is built and supported by SmalTek, a small but dedicated team committed to quality, stability, and responsive user support. Regular updates and improvements reflect our focus on long-term excellence.Chrome Stats+3gymgoal.com+3gymgoal.com+3
What Sets GymGoals Apart
| Feature | What It Offers |
|---|---|
| Powerful Analytics | 1RM, volume, intensities, body-maps, and measurement calculators |
| Unlimited Flexibility | Modify workouts in real time, use custom exercises, design routines your way |
| Data Privacy | Local storage with optional server backup and export capabilities |
| Designed to Last | Built in 2008; continually updated—tailored for longevity |
Join Us
Ready to take control of your training? Whether you prefer a quick start with built-in routines or crafting your own detailed plan, GymGoals adapts to your needs. Want to highlight something specific—like our Core Values, Team Bios, or Testimonials? Let me know, and I’ll tailor the content further
